Week 3 Day 3 Explsive squat

Been a bit busy these past few days causing me to not post the latest training sesh...

Thursday squat.. Not much to post this time since i already forgot how my day went so i'll just skip all the way to logging my training.

Squat (High bar and no knee sleeves) Focusing on "explosiveness" and minimal rest periods in between work sets
2x10@bar
1x6@135
1x6@225
1x6@315
5x3@340
340x3 Work set Click this shit mutha fuckas

Squat + chains (hi bar, knee sleeves)
1x6@225
3x5@315
2x5@225 - As deep as possible with 3 second pause

Good Morning
2x5@225
1x3@275
1x2@315
Decided to work up to a moderate to heavy double

Leg Press
1x15@2plates each side
1x15@3plates each side
1x15@4plates each side

Leg Curls
4x25@i dont know what the fucking weight was since i forgot to log it in

Note: peak400 30 minutes prior to work out and gluta-tren taken before bed.